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"I have a trip in a couple weeks so I needed to lose a little extra pounds, so I just said, 'I'm going to give it a try.'" Soth told "GMA" she lost around four pounds in several days by following the "oat-zempic" routine along with intermittent fasting, or time-restricted feeding, where you limit the times during which you eat, typically only in an eight-hour time period

Treatment must be individualized for sex, age, reproductive considerations, comorbidities, contraindications and patient preference

This leads to feeling full sooner and remaining satisfied longer, facilitating a reduction in caloric intake without excessive willpower

Accessed 30 Aug 2018